Our trauma therapists help clients heal trauma from the root, not simply manage symptoms.
Many of our clients come to our practice with a high level of self-awareness; they can identify their triggers and have practiced various coping skills to manage their symptoms. They may have even been in months or years of talk therapy in the past. Despite their intellectual clarity, a sense of persistent anxiety or emotional numbness often remains, which is easily explained by what we know about trauma and its impact on our brain and body. Trauma requires us to turn the logical, thinking parts of our brain down in order to survive. As a result, we can’t simply think our way out of trauma, and the gap between knowing you are safe and actually feeling safe is a hallmark of the trauma experience. While traditional talk therapy is an important piece of the puzzle, resolving the deep-seated physiological impact of the past requires a specialized, bottom-up approach to trauma therapy. That’s where our team of trauma specialists comes in!
Our Colorado trauma therapists focus on helping you move beyond the cycle of simply managing your distress. By prioritizing nervous system regulation, we address the biological root of your symptoms rather than just the narrative. This allows us to work together to shift your nervous system out of survival mode, creating the foundation for lasting relief and a genuine reconnection to yourself and others.