about me and my philosophy

I’m a daughter, wife, and a mother of a boy and a girl. Before becoming a therapist, I had a career in communications and raised two children. My own personal experience with therapy has helped me to be a better partner and mother, to be more connected with myself, and enabled me to heal from past inner narratives.

My experience tells me that we all tend to be shaped by our attachments and childhood experiences. Societal, community, and familial messages help form our expectations and views of self. I hope to support others in uncovering and processing those messages and experiences in order to heal and move forward.