For many of us who have experienced trauma, talk therapy alone simply doesn’t cut it. We specialize in offering therapy that fills that gap.
Many of our clients arrive with a profound awareness of their history and a toolbox of skills to interrupt unhelpful patterns as they arise. Yet they still experience a sense of being stuck, anxious, or fundamentally detached from themselves and those around them. This gap is a frequent hurdle in the trauma recovery process, and it is exactly the therapeutic sweet spot that we love supporting clients in. While conventional talk therapy centers on the mind, genuine nervous system regulation demands a deeper, body-oriented perspective. This is the core of somatic trauma therapy.
Our trauma therapists help clients heal trauma at the source, not simply manage symptoms.
Through engaging the body and nervous system and connecting to past parts of ourselves, we shift from knowing to feeling. This is the place in the work where the transformance begins. By helping your nervous system move through the physical storage of past trauma, we create the internal safety necessary to heal attachment wounds and rebuild a foundational sense of self-trust. As your nervous system moves out of high alert, the grip of anxiety and intrusive thoughts begins to loosen, allowing you to authentically reconnect with yourself and the people you love.