FAQ | Trauma Therapy in Greenwood Village, CO

 
  • Yes. We are a quick 10–15 minute drive north from the heart of Greenwood Village and the Tech Center. Our location on Evans Ave is easily accessible via I-25 or University Blvd, making it a convenient stop for a mid-day session or a commute home.

  • Yes! Many of our clients work in high-demand roles within Greenwood Village and the Denver Tech Center. We specialize in treating the "high-achiever burnout" and somatic symptoms of stress that often come with these careers.

  • Nope. We have come to greatly appreciate the flexibility that virtual therapy offers (thanks, COVID) and more than half of our clients meet virtually for therapy. We also offer hybrid options for both in person and virtual sessions based on your scheduling needs.

  • There is no "one size fits all" timeline, but generally speaking, trauma therapy tends to be longer term work. Our goal is to move at the speed of your nervous system—never pushing faster than your body feels safe to go.

  • Healing doesn't mean the memory disappears; it means the memory loses its "charge." You’ll know therapy is working when you can remember the past without your body going into a full fight-or-flight response. You might notice you're sleeping better, feeling more "present" in your relationships, and regaining a sense of agency over your life that trauma previously took away.

  • AEDP (Accelerated Experiential Dynamic Psychotherapy) is a specialized approach that focuses on "undoing aloneness." While many traditional therapies stay in the "story" of what happened, AEDP is experiential, meaning we work with the emotions that arise right now in the safety of our therapeutic relationship.

    It is different because it doesn't just look for what is "wrong"; it actively searches for your innate resilience—the part of you that is already wired for healing. Instead of just talking about your feelings, we process them together in a way that helps you feel deeply seen and supported, leading to transformation that feels permanent rather than temporary.